Reducing Screen time will not only help your kids to enjoy & explore more but simulates Kid / Teen Brain to more smarter. Yes, without giving any extra memory boost medicines or tonic.
see below table ” Technology Use Guidelines for children and youth”
|Developmental Age||How Much?||Non-violent TV||Hand held devices||Non-violent video games||Violent video games||Online violent video games and/or pornography|
|3-5 years||1 hour/day||Yes||never||never||never||never|
|6-12 years||2 hours/day||Yes||never||never||never||never|
|13-18 years||2 hours/day||Yes||Yes||limit to 30 minutes/day||limit to 30 minutes/day||never|
by Cris Rowan, pediatric occupational therapist and Dr. Andrew Doan, neuroscientist and Dr. Hilarie Cash, Director of reSTART Internet Addiction Recovery Program with contribution from the American Academy of Pediatrics and the Canadian Pediatric Society in an effort to ensure sustainable futures for all children.